Posts tagged new york
Mindful Parenting Tips

Things in my life have been really stressful over this past year. Between moving to another state, becoming a single mom, and running my own business... well, you could say I'm always stressed. SO stressed actually, that when Momtrends asked me to attend an event in NYC to discuss topics like meditating and mindful parenting, I didn't know how I would ever make time to go to the city for the afternoon! Also, the idea of meditating made me nervous because although I've practiced prayer and yoga, I didn't know how to meditate. I decided to push my fears aside and make some time for me to go into the city to attend the luncheon with Headspace and learn about mindful parenting.

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