Wellness Must Haves for Fall 2022
This post is sponsored by BabbleBoxx
I love new seasons because they bring an opportunity to switch things up, and add new things to my wellness routine. This year, I’ve really been focusing on my overall wellness and making more time for self-care. I’ve been going to therapy, reading more books, keeping up a skincare routine, taking supplements, and moving my body for better health and wellness. Keep reading for four new things to add to your own wellness routine this fall!
FUELING YOUR BODY
With new seasons comes new ways to fuel my body, along with eating seasonal produce like lots of squash and pumpkin, I also make sure that I have snacks for on the go between school drop offs and soccer practice. We have been fans of Core Food’s for years and always keep their bars stocked in our pantry for the kids and I to enjoy! Core Bar’s are made with fresh, real ingredients that include probiotics, prebiotics, vitamin D&C, and zinc without any added sugar. Their new plant-based Pumpkin Spice bars taste just like fall, with warm cinnamon, spices, and real pumpkin. It’s a snack you can feel good about, for yourself and the whole family. For a limited time, use code FALLBOX25 for 25% off on corefoods.com.
TAKING SUPPLEMENTS
Every season, I add new supplements into my routine based on the time of year - like vitamin D as it gets colder to help with seasonal depression. Another one I recently started taking is collagen! The benefits of collagen have been circulating tiktok over the last year for good reason - as it has so many health benefits for your skin, hair, nails, bones, and joints. Boisol is a trusted collagen supplement company that has been around for 25 years and even put $20 million into research and development of their supplement. Biosil allows you to generate your own collagen naturally with taking their supplements everyday, one taken in the morning and one at night. You can shop online, here!
ADDING TO SKINCARE ROUTINE
If you are looking for something new to add into your skincare routine, you must try this Dark Spot Corrector Brightening Serum from MedPeel. It fades dark spots in 14 days while boosting skin’s luminosity and also brightens the complexion while minimizing the look of dark spots, age spots, discoloration, and hyperpigmentation! I use it twice a day after cleansing and before SPF! Use code BABBLE20 through the rest of the year for 20% off, here!
EXFOLIATING FOR COLDER WEATHER
As the season gets colder, it’s important to keep skin exfoliated and hydrated with Tree Hut Shea Sugar Scrubs! I have been using Tree Hut for over a year now and my skin has never felt better. Their scrubs are made with good-for-you ingredients like shea butter and oils from evening primrose, avocado, macadamia, and safflower. The new Pumpkin Spice scrub is infused with a warm aroma of pumpkin and nutmeg, with notes of orange zest, cinnamon, and vanilla while having benefits from pumpkin enzymes. Velvet Coffee scrub is infused with an overwhelming scent of coffee, sweet maple syrup, and creamy caramel, while having benefits of anti-inflammatory from the caffeine infusion.
What are some things you are adding to your wellness this season? Let me know in the comments below!