Posts tagged self-love
How Not to fαℓℓ Apart: 3 Seasonal Self Care Tips

As much as I love that fall is (finally!) here, I could do without the colder weather & shorter days. This also means the onset of the busiest time of year for my business. Even in the madness of the upcoming holidays, I sometimes feel selfish taking time for myself. I always try to remind myself that setting aside time for myself only makes me a better mother, wife, and leader in my business. A new season is the perfect time to start new routines, and today I’m sharing with you three ways that I am incorporating self-care this fall!

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Back to School Self-Care Tips for Moms

It’s that time of year again. Days spent attempting to enjoy the last bit of summer while preparing for all things back to school. In the craziness of it all, what better time to treat yourself?! As a busy mom, I have to put aside time for myself, or else I get burned out quickly. I’ve compiled a list of all of my favorite pick-me-ups when busy schedules and obligations get to be too much! Keep reading for my four self-care tips!

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Self-Love Journey

Up until a year ago, I was obsessed with my appearance. I was constantly on a juice cleanse or a trendy diet, working out twice a day, and skipping meals to fit what I thought was my “best image”. That image was two sizes smaller then I am today. That image was missing out on ice cream dates with my toddler, going out with my friends, and eating carbs on thanksgiving. I made a decision a while ago to continue living a healthy lifestyle, while no longer being obsessed over a number on a scale. And I did it for Aimery! Aimery watches everything I do. He listens to every word I say. And I NEVER want him to hear me make negative comments about my body, because I never want him to have negative ideas about himself. My goal is to be an example of a healthy and happy lifestyle to him, so he can grow up confident knowing that his body is healthy, strong, and capable of climbing every mountain.

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MY SELF-CARE GOALS FOR FEBRUARY

One of my 2019 goals is to make monthly self-care goals. Being a full time single mama and business owner, I have a hard time making time for myself as I almost always put the needs of others above my own. I have found that in order to be a good mom to Aimery, taking time to focus on myself is SO important. Even just washing my face or conditioning my hair can really make a huge difference!

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