Posts tagged wellness
8+ Must Know Period Travel Tips, Tricks, & Hacks

Getting your period on vacation: huge bummer! Although, it does not have to be the end of the world. Luckily, there are tons of different tips, tricks, and hacks out there that can make this inconvenient timing a bit more bearable. When I’m traveling with my period, I refuse to let it ruin my entire trip and you should do the same! These are some of my best tips that have gotten me through plenty of adventures with mother nature, so remember these for your next big adventure.

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5 Healthy Snack Options, Kid-Approved!

Who doesn’t love a good snack? We are always snacking in our home and also while on the go, so keeping healthy options in our kitchen is a total must. Since Aimery and I are both pretty active between working out at the gym and playing sports, I always try to incorporate more protein into our diet. Aimery definitely loves his sweets, but I do NOT love the sugar crash that comes along with it! Even with the pickiest toddler (I know all about that!) you can still find snack options that work for both you and your kids. I have found 5 healthy snack options that work for both me and my picky toddler to keep us going through the day… Keep reading for the list!

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5 Reasons "Me Time" Makes You a Better Mom

Hey mama! YOU deserve a break today.

Actually, you deserve a break every freaking day. You deserve time alone. Time without your kids or partner or anyone else on the planet. You need "me time" at least once a day. When you take time for yourself, you become a better parent, and it does NOT make you selfish at all. A few minutes away from your family does not make you a bad mom and is not going to break your family. If anything, having "me time" might make your family stronger.

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