Posts in Food
Cauliflower Tzatziki Bowl

Something about me is that I get stuck on the same meal for weeks on end. I’ve been hyper fixated on this cauliflower tzatziki bowl lately and omg it’s so yummy. Made with crispy cauliflower, sweet potatoes, tahini, and an avocado cucumber side - it’s so easy to make in your air fryer in less than 20 minutes. Keep reading for the recipe!

Read More
Blueberry Orange Overnight Oats

This blood orange overnight oats recipe is so quick and easy, and perfect for the breakfast on the go. Made with just five ingredients, it’s also easy to customize and use up the leftover produce in your fridge! We have been loving blood oranges lately, so I couldn’t think of a better way to use up our costco-sized bag then to try them in overnight oats, and they did not disappoint! Keep reading for the recipe.

Read More
Italian Eggplant Parmigiana

I normally just share the balanced food recipes on Instagram but I recently have been feeling the urge to open up more, over the last six months I’ve been catching up on what seems like a decade of personal growth and now I feel like I’m at a place where I want to share more about it. I’ve always had a issues with food, maybe it’s why I started creating recipe videos like this one, to help my healing journey after having my daughter. An effort to eat a more balanced lifestyle after years of counting calories and still hating my body. I look at both my kids and could not imagine hearing them say the things I say to myself - so why do I?

Read More
Weekly Meal Prep

Back at it! We had the best time away this weekend and now that we are back home, it’s back to meal prepping foods that best fuel my body. For me, 2022 has been about healing the relationship I have with food and finding a good balance, and I plan to share more about this in the new year as I continue with mindful eating. Everything I’m meal prepped this week listed below!

Read More
One Pan Salmon and Roasted Veggies

One pan lemon herb salmon and veggies 😋 I tried out my new rubbermaid duralite bakeware for this recipe and love how lightweight and break- and chip-resistant it is! Rubbermaid is an all-in-one bakeware is a space saving solution for your kitchen journey: bake, serve, store, freeze and reheat up to 500 degrees! Looking for a quick and easy week night meal? Scroll for my one pan salmon and veggies recipe!

Read More
Sweet Potato Chick Pea Quinoa Bowl

I decided to mix up my normal kale salad lunch routine with this sweet potato quinoa bowl and it did not disappoint. The best thing about these bowls is that you can create them however your body is craving them - feel free to swap the nuts or protein to whatever you enjoy! I topped mine with my favorite tahini sauce - making a note to share that recipe in an upcoming post. Get the recipe below!

Read More
Three Recipes to Make this Week

Now that summer is here, I love using fresh produce from our local farmers market in all my recipes! It’s so fun taking the kids to pick out weekly produce and get them more hands on in the kitchen now that summer break is here. I love finding new ways to make our time cooking together easier, and Jus-Rol dough has been a staple in our home this season!

Read More
4 Must Haves for Game Day

Every year, our friends and family love coming together for game day! Hosting homegates is something that we look forward to all year - although I must admit, the majority of us are mostly just excited for the food. That being said, I take homegating very seriously and always make sure that I have the best of the best snacks and meal solutions on hand for our get-togethers. Keep reading for our game day must-haves!

Read More
Our Favorite Blueberry Cobbler

Earlier this week, I found some of the most beautiful blueberries at our local produce stand. They were huge and sweet, and I immediately knew that I wanted to make a blueberry cobbler over the weekend. I’ll be honest - I really don’t love to bake, I would much rather pick up a treat at Whole Foods or a local bakery when hosting. However I wanted to try something new! This recipe turned out SO good and selfishly wanted to save it here so I can also refer to it later. Sharing the recipe below!

Read More
BBQ Chicken Kale Salad

I’m not addicted to anything… except kale salads. As I’ve been working towards my wellness journey I have found that breaking my fast with one of these salads gives me prolonged energy and for lack of a better word, absolutely slaps after a hard workout at the gym! It’s SO good, I made this with mostly veggies from my local amish stand and the rest was already in my pantry. Keep reading for my fav kale salad recipe!

Read More