Cauliflower Tzatziki Bowl

Something about me is that I get stuck on the same meal for weeks on end. I’ve been hyper fixated on this cauliflower tzatziki bowl lately and omg it’s so yummy. Made with crispy cauliflower, sweet potatoes, tahini, and an avocado cucumber side - it’s so easy to make in your air fryer in less than 20 minutes. Keep reading for the recipe!

Read More
5 Game Day Must Haves

It’s almost time for the big game! Around this time every year I’m on the search for the best drinks and snacks to have on hand for hosting my friends and family. We always have a party at our home for the big game so I’ve been looking for the best snacks and drinks. Keep reading for our game day must-haves!

Read More
Blueberry Orange Overnight Oats

This blood orange overnight oats recipe is so quick and easy, and perfect for the breakfast on the go. Made with just five ingredients, it’s also easy to customize and use up the leftover produce in your fridge! We have been loving blood oranges lately, so I couldn’t think of a better way to use up our costco-sized bag then to try them in overnight oats, and they did not disappoint! Keep reading for the recipe.

Read More
Italian Eggplant Parmigiana

I normally just share the balanced food recipes on Instagram but I recently have been feeling the urge to open up more, over the last six months I’ve been catching up on what seems like a decade of personal growth and now I feel like I’m at a place where I want to share more about it. I’ve always had a issues with food, maybe it’s why I started creating recipe videos like this one, to help my healing journey after having my daughter. An effort to eat a more balanced lifestyle after years of counting calories and still hating my body. I look at both my kids and could not imagine hearing them say the things I say to myself - so why do I?

Read More
Weekly Meal Prep

Back at it! We had the best time away this weekend and now that we are back home, it’s back to meal prepping foods that best fuel my body. For me, 2022 has been about healing the relationship I have with food and finding a good balance, and I plan to share more about this in the new year as I continue with mindful eating. Everything I’m meal prepped this week listed below!

Read More